Gain hands-on professional experience, build global skills, and immerse yourself in American culture through our J-1 Internship and Trainee programs.

Find the right path for you:

Participants

Start your journey; Explore U.S. internship and training opportunities.

Host Companies

Train and mentor international talent while promoting cultural exchange.

Recruitment Agencies

​Collaborate with us in placing qualified candidates with U.S. host organizations.

Multiple program opportunities. One global experience.

J-1 Internship Program

For current students and recent graduates seeking practical, hands-on experience in their field of study.

J-1 Trainee Program

For professionals looking to expand their expertise through structured training in the U.S.
We also offer sponsorship for independent applicants pursing programs under the Research and Short-Term Scholar program categories.

How it Works

Your journey, step by step
  1. Apply Online. Submit your application and background information
  2. Screening & Interview. Our team reviews your qualifications and career goals
  3. Placement Support. Secure a position with a U.S. host company
  4. Eligibility Certification. Receive your DS-2019 and prepare for your visa interview
  5. Arrive & Begin Your Program. Start your experience in the United States

Why Choose Pan Atlantic Exchanges

  • ​Trusted J-1 Visa Sponsor
  • Personalized support from start of application to program completion
  • Global network of participants and partners
  • Focus on both professional growth and cultural exchange

Participant Experience

More than just a program
Participants gain:
  • Real-world professional training
  • International experience
  • Cultural immersion and exchange
  • Lifelong skills and connections