Pan Atlantic Exchanges
  • Home
  • About Us
  • Participants
    • Access My Portal
    • Resources >
      • Types of J-1 Visa & Eligibility
      • Visa & Program Guidance >
        • Program Checklist
      • Pre-Arrival Preparation >
        • Detailed Guidance
      • Life in the United States
      • During Your Program
      • Program Completion & Next Steps
      • FAQs
  • Programs
    • Internship
    • Professional Training
    • Research & Short-Term Scholar >
      • Research Scholar Application
  • Organizations
    • Host Companies >
      • Resources >
        • Social Security Information
        • Tax Information
    • Recruitment Agencies
  • High School in America
  • Contact

During Your Program

Stay informed, compliant, and supported throughout your experience.
Your sponsor is here to support you during your program. It is important to stay engaged and follow all program requirements.

Maintaining Your Status

  • Follow your training plan
  • Train only in approved roles
  • Communicate any changes and updates with your Pan Atlantic representative

Reporting Requirements

  • Complete required check-ins
  • Inform your sponsor of any changes
  • Respond to communications promptly

Health Insurance

  • Review the insurance policy brochure​
  • Understand your plan's coverage benefits and exclusions
  • ​Access and download your insurance ID card

If Issues Arise

Contact your sponsor immediately if you experience:
  • Program concerns
  • Housing issues
  • Health or safety concerns

Pan Atlantic Exchanges • 1 Union Street, Suite 202 • Portland, Maine 04101 USA • Tel: 207-871-8622 
Home  •  About  •  Intern/Trainee Program  •  Application  •  Payments  •  Privacy Policy  • ​ Contact
  • Home
  • About Us
  • Participants
    • Access My Portal
    • Resources >
      • Types of J-1 Visa & Eligibility
      • Visa & Program Guidance >
        • Program Checklist
      • Pre-Arrival Preparation >
        • Detailed Guidance
      • Life in the United States
      • During Your Program
      • Program Completion & Next Steps
      • FAQs
  • Programs
    • Internship
    • Professional Training
    • Research & Short-Term Scholar >
      • Research Scholar Application
  • Organizations
    • Host Companies >
      • Resources >
        • Social Security Information
        • Tax Information
    • Recruitment Agencies
  • High School in America
  • Contact